Author: Lisa
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Procrastination
Rarely is the excuse for procrastination valid. It is most often strongly invalid, whatever it is. Or is it? The fact remains–you didn’t do the thing you said you were going to do when you said you were going to do it. Period. You didn’t do it. You didn’t do it well, and/or you didn’t Read more
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Consistency
For the past 35 years, I’ve been actively learning my share of dozens (out of readily available thousands) of self-help methods, tools, or techniques. I’ve become aware enough to recognize and self-appreciate how much I’d learned and grown with each lesson or emotional pain released. Yet when each new year comes around I still hear Read more
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Awareness
How can you choose to begin the year with a sense of heightened positive awareness? Not the scared kind of “Uh-oh, something’s wrong” awareness, but the empowering “It’s a beautiful morning and I feel like sitting in the sun for a few minutes before I get to work” kind of heightened awareness. You’re half-way there Read more
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Isolation
When we have a tendency toward isolation originating from grief, it’s hard to reintegrate into society until you’ve had some experiences with grief recovery. Many attempt to socialize every few years and then slide back into a place of comfort at home after a few months of failed friendships or lacklustre activities. Alone is familiar. Read more