Category: Grief Healing

  • Doubt

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    Exhausted and energized.  Medicated and caffeinated.  ~ Direction unknown, there’s not much doing.  The next right step is perpetually brewing. Two separate paths both mean so much to me;  I’d take the one for you, the other for we.  ~ Show up daily, do good work, get a weekly check; that’s how I was taught.  Read more

  • Okay

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    I thought I had to figure it all out myself first before letting other lossents know it’s okay to flounder and feel lost until you find the new ‘you’ after losing a child. (Or after losing a spouse or a house or a person, pet or plant.) It’s taken a few decades for me to Read more

  • Consistency

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    For the past 35 years, I’ve been actively learning my share of dozens (out of readily available thousands) of self-help methods, tools, or techniques. I’ve become aware enough to recognize and self-appreciate how much I’d learned and grown with each lesson or emotional pain released. Yet when each new year comes around I still hear Read more

  • Awareness

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    How can you choose to begin the year with a sense of heightened positive awareness? Not the scared kind of “Uh-oh, something’s wrong” awareness, but the empowering “It’s a beautiful morning and I feel like sitting in the sun for a few minutes before I get to work” kind of heightened awareness. You’re half-way there Read more