Category: Grief Healing

  • Consistency

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    For the past 35 years, I’ve been actively learning my share of dozens (out of readily available thousands) of self-help methods, tools, or techniques. I’ve become aware enough to recognize and self-appreciate how much I’d learned and grown with each lesson or emotional pain released. Yet when each new year comes around I still hear Read more

  • Awareness

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    How can you choose to begin the year with a sense of heightened positive awareness? Not the scared kind of “Uh-oh, something’s wrong” awareness, but the empowering “It’s a beautiful morning and I feel like sitting in the sun for a few minutes before I get to work” kind of heightened awareness. You’re half-way there Read more

  • Transformation

    Aging has been an interesting transformation. Alongside the physical changes, I notice and appreciate the transformation of my grief the most. My sister digitized an old video tape recording of my 30th birthday party; watching it the other day I saw much about myself that remains the same, yet I also saw many behaviors and Read more

  • Alone

    Did you know that September hosts several dozen nationally recognized days such as “National Little Black Dress Day” and “National Blueberry Popsicle Day,” among some quite ridiculous others. September also boasts very necessary and heavy promotion of a few major social objectives, one that is too close to my heart for comfort is Childhood Cancer Read more